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Brain Games: Working on Your Mental Fitness

brain games Working on Your Mental Fitness WRITTEN BY MARESA GIOVANNINI In the world of health, there is a lot of emphasis on physical fitness. You know you’re supposed to eat right, get thirty minutes of exercise at least three times a week, see your doctor annually, and avoid all the ...

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Put a Lid On It: Mason-Jar Meals

Diana Taylor Realty put a lid on it MASON-JAR MEALS RECIPES AND PHOTOGRAPHS BY KARISTA BENNETT GRANOLA, BANANA, AND YOGURT PARFAITS The mere mention of the word parfait induces cheers of happiness in my house. And this is one of our favorites. It’s made with bananas, granola, and Greek yogurt, ...

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Purrfection: How a Pet Can Boost Your Well-Being

purrfection How a Pet Can Boost Your Well-Being WRITTEN BY JEANINE MATLOW With a great pet comes great responsibility. But as most pet owners would agree, animal friends are well worth the effort. Whether you have a live-in dog, cat, bird, rabbit, or fish—or something more exotic or farm friendly—pets provide ...

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Defined Space: A North Carolina Living Room Completed with a Plan

defined space A North Carolina Living Room Completed with a Plan WRITTEN BY BLAKE MILLER  PHOTOGRAPHY BY LAURA SUMRAK When Lacey and Patrick Kavanaugh were approached about having their home featured on the annual Plaza Midwood Home and Garden Tour in Charlotte, North Carolina, the couple reluctantly accepted. Though the exterior of their craftsman-style ...

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